snoring a serious problem If your partner’s snoring ruins your sleep, the answer may not be separate bedrooms. Your partner may need to see a doctor. Snoring may signal a life-threatening condition. People who snore loudly may suffer from obstructive sleep apnea, a condition in which breathing is disrupted during sleep for short periods. […]
From the moment of birth, an infant begins rapidly absorbing information, piecing together the framework of his or her future self But what happens during all that time the baby is still in the womb? Does learning begin in utero? Absolutely, says Rick Gilmore, Associate Professor of Psychology at Penn State University, ‘There’s ample […]
Because fresh breath is important to us, makers of mints and mouthwashes sell millions of dollars worth of products every year. However, these products are only temporarily helpful; they actually may be less effective than simply rinsing your mouth with water and brushing and flossing teeth regularly. There are many causes of bad breath. your […]
1. Eat Healthy Stay Well Your wellness and quality of health depends entirely on the quality and quantity of food you eat Eat 1/4 portion less than your actual appetite, to ensure proper digestion Avoid drinking water with meals. Make habit of having a glass of water 1 […]
A generation ago ‘baby’ aspirin was a mainstay in every family medicine cabinet. Today aspirin is strictly off-limits for children.Make sure that everyone who cares for your child knows about the ‘no-aspirin’ rule. Instead give paracetamol or nothing at all to a child who appears to have symptoms of a cold, the flu or chicken […]
There’s no need to stress out if you are lactose intolerant; it’s not truly milk. It’s a blend of coconut milk and oil along with various spices. First let’s head to the kitchen and open up the spice cabinet. Except for the coconut milk, you may already have the ingredients you will need. Turmeric Ginger […]
There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination.
Blood pressure is measured using two numbers the first measures what is called systolic pressure, meaning the pressure exerted against the walls of your arteries while your heart is beating. The second measure what is called diastolic pressure, or the pressure between heartbeats when your heart in rest. The two numbers recorded one over the […]
When liquid is extracted from castor seeds (Ricinus Communis) a pale yellow liquid is collected called castor oil. You might have heard of it. Castor oil has many uses and is seen in a variety of industries. Castor oil is am anti-inflammatory and anti-oxidant oil, which has been around for centuries. Before you use the […]
We turn red with embarrassment and white with fear. The skin the largest organ of human body, reflects all our emotions and can suffer because of them. Being stressed out can be quite damaging for your skin. Stress actually cause a physiological reaction that results in ‘the production of cortisol the stress hormone’. Cortisol […]