Usually vaginal discharge is blood stained during menstrual period White cream Yellow Greenish discharges often called as white discharge as a general term leucorhoea Vulva and vargina are normally moistered by secretions Vulvar odour is normal secondary sex charecter Simple regular washing is necessary for hygienic purpose Deodorant powders, sprays are harmful to vagina they […]
Iodine Supplementation in pregnancy affect your child’s brain and intellectual process It enhances the child IQ. For healthy thyroid function iodine is essential. Avoid soda ,they hinders the Iodine absorption . Consume organic vegetables . Rich source of Iodine Strawberries. Cheese. Potatoes. Cranberries. Yogurt. Sea vegetables. Cod fish Eggs. Iodine deficiency leads to Abortion. Thyroid […]
Zinc plays a key role in pregnancy ,it involve many enzyme reactions in the body which are more important in pregnancy and to the new born Zinc helps in accumilation of lean tissue mass, it is having a positive effect on cellular growth and division Immune system of baby is strengend by zinc Zinc has […]
Calcium supplementation in second and third trimesters of pregnancy(4-9 months of pregnancy)and lactation period is essential for following reasons Decrease the risk of pregnancy induced hypertension (B.P). Protects against low birth weight in newborn Prevent hypertension in the next generation. Bone and skeleton development of newborn Teeth development of newborn Calcium is required for […]
Iron(Fe): This mineral is very important in pregnancy in forming foetal blood and maternal blood ,which helps in compensation of blood loss in pregnancy Helps in RBC formation It acts as a catalyst in few reactions in body. It contain heam part and Non heam part. Rich source of Iron Meat, Cereals seeds Vegetables beans […]
“Vitamins are important, because they help in enzyme reactions in the body and acts as antioxidants” Folic acid: It helps in brain and spinalcord development Inadequate folic acid in diet leads to brain and spinal cord problems like spinabifida neural tube defects Anencephaly Improper brain growth 400 mcg of folic acid should be taken starting […]
“Diet plays a crucial role because it effect mother health and baby growth“ Inadequate diet in Pregnancy gives: – Low birth weight babies – Less developed babies – Babies more prone to infections – Still born babies – Delivery before term – So women should be cautious about their diet to give healthy newborn. […]
Pregnancy is a special phase of women’s life which makes her a complete women Women’s should built herself in means of physical ,emotional and financially to cope up with coming pregnancy. Correct age of female marriage is 22 years * By that time female reproductive organs mature enough to conceive. * Women also mature mentally […]