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Posts in category Lifestyle

R u Snoring? Take it serious right no...

R u Snoring? Take it serious right now

snoring a serious problem If your partner’s snoring ruins your sleep, the answer may not be separate bedrooms. Your partner may need to see a doctor. Snoring may signal a life-threatening condition.   People who snore loudly may suffer from obstructive sleep apnea, a condition in which breathing is disrupted during sleep for short periods. […]

Do Babies Learn Before Birth?

Do Babies Learn Before Birth?

From the moment of birth, an infant begins rapidly absorbing information, piecing together the framework of his or her future self But what happens during all that time the baby is still in the womb? Does learning begin in utero? Absolutely, says Rick Gilmore, Associate Professor of Psychology at   Penn State University, ‘There’s ample […]

Bad Breath? Here’s How to Make ...

Bad Breath? Here’s How to Make it Fresh

Because fresh breath is important to us, makers of mints and mouthwashes sell millions of dollars worth of products every year. However, these products are only temporarily helpful; they actually may be less effective than simply rinsing your mouth with water and brushing and flossing teeth regularly. There are many causes of bad breath.  your […]

Follow this 6 tips and make a healthy...

Follow this 6 tips and make a healthy life

               1. Eat Healthy Stay Well Your wellness and quality of health depends entirely on the quality and quantity of food you eat Eat 1/4 portion less than your actual appetite, to ensure proper digestion Avoid drinking water with meals. Make habit of having a glass of water 1 […]

Don’t Give Aspirin to a Child w...

Don’t Give Aspirin to a Child with a Fever

A generation ago ‘baby’ aspirin was a mainstay in every family medicine cabinet. Today aspirin is strictly off-limits for children.Make sure that everyone who cares for your child knows about the ‘no-aspirin’ rule. Instead give paracetamol or nothing at all to a child who appears to have symptoms of a cold, the flu or chicken […]

This Golden Drink May Change Your Li...

This Golden Drink  May Change Your Life

There’s no need to stress out if you are lactose intolerant; it’s not truly milk. It’s a blend of coconut milk and oil along with various spices. First let’s head to the kitchen and open up the spice cabinet. Except for the coconut milk, you may already have the ingredients you will need. Turmeric Ginger […]

Lose Your Weight Naturally By Doing T...

Lose Your Weight Naturally By Doing This

There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination.

Read your Blood Pressure

Read your Blood Pressure

Blood pressure is measured using two numbers the first measures what is called systolic pressure, meaning the pressure exerted against the walls of your arteries while your heart is beating. The second measure what is called diastolic pressure, or the pressure between heartbeats when your heart in rest. The two numbers recorded one over the […]

Replace your Unhealthy Habits with He...

Replace your Unhealthy Habits with Healthy Habits(Change your life)

Pick Just one habit you want to eliminate and take the first step to break it this very minute. Research shows that it takes about 3 weeks to replace and unhealthy habit with a healthy one. The first step is to identify the habit you want to change. The second step is to identify one […]

This 6 Morning Habits will change you...

This 6 Morning Habits will change your Life

This Six Morning Habits followed by most successful people , why don’t we try this.  To try this habits and become successful you should wake up early, should finish this 6 habits before  8 AM.