womenscure in all means

Role of Iodnine in Pregnancy

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  • Iodine Supplementation in pregnancy affect your child’s brain and intellectual process
  • It enhances the child IQ.
  • For healthy thyroid function iodine is essential.
  • Avoid soda ,they hinders the Iodine absorption .
  • Consume  organic vegetables .

Rich source of Iodine


  • Strawberries.
  • Cheese.
  • Potatoes.
  • Cranberries.
  • Yogurt.
  • Sea vegetables.
  • Cod fish
  • Eggs.

Iodine deficiency leads to

  • Abortion.
  • Thyroid problems.
  • Birth defects in baby.
  • Decreased brain function.

220mcg/day Iodine is required in pregnancy.

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