womenscure in all means

Posts tagged #pregnancy

Do you know natural medicine in plane...

Do you know natural medicine in planet?

Do we know how and why water is important in our survival? How it helps to baby in womb, let see how. Water  Helps in digestion Help in absorption of nutrients from gastrointestinal It is important constiuent of breast milk After delivery there will be water loss called diuresis. Water intake should be more after delivery […]

Role Of Fiber in Pregnancy

Role Of Fiber in Pregnancy

WHAT IS FIBER ? It is an indigestible part of diet Mostly it consist of complex non starch polysaccharides Few fibers are soluble in water and few are insoluble SOLUBLE FIBERS These Fibers dissolves in water It helps in delaying of gastric emptying It acts as a prebiotic It makes the food viscous Chicory,Pectins,Legumes,Inulin,lactulose ,Psyllium […]

Role of Iodnine in Pregnancy

Role of Iodnine in Pregnancy

Iodine Supplementation in pregnancy affect your child’s brain and intellectual process It enhances the child IQ. For healthy thyroid function iodine is essential. Avoid soda ,they hinders the Iodine absorption . Consume  organic vegetables . Rich source of Iodine Strawberries. Cheese. Potatoes. Cranberries. Yogurt. Sea vegetables. Cod fish Eggs. Iodine deficiency leads to Abortion. Thyroid […]

Role of Zinc in Pregnancy

Role of Zinc in Pregnancy

Zinc plays a key role in pregnancy ,it involve many enzyme reactions in the body which are more important in pregnancy and to the new born Zinc helps in accumilation of lean tissue mass, it is having a positive  effect on  cellular growth and division Immune system of baby is strengend by zinc Zinc has […]

Role of Calcium in Pregnancy

Role of Calcium in Pregnancy

  Calcium supplementation in second and third trimesters of pregnancy(4-9 months of pregnancy)and lactation period is essential for following reasons Decrease the risk of pregnancy induced hypertension (B.P). Protects against low birth weight in newborn Prevent hypertension in the next generation. Bone and skeleton development of newborn Teeth development of newborn Calcium is required for […]

Role of Vitamins in Pregnancy

Role of Vitamins in Pregnancy

“Vitamins are important, because they help in enzyme reactions in the body and acts as antioxidants” Folic acid: It helps in brain and spinalcord development Inadequate folic acid in diet leads to brain and spinal cord problems like spinabifida neural tube defects Anencephaly Improper brain growth 400 mcg of folic acid should be taken starting […]

PRE MARRIAGE AWARNESS FOR HEALTHY PRE...

PRE MARRIAGE AWARNESS FOR HEALTHY PREGNANCY

Pregnancy is a special phase of women’s life which makes her a complete women Women’s should built herself in means of physical ,emotional and financially to cope up with coming pregnancy. Correct age of female marriage is 22 years * By that time female reproductive organs mature enough to conceive. * Women also mature mentally […]